Kinesiology

Do you have Ikigai in your life?

By |2019-04-02T10:22:41+00:00April 2nd, 2019|Blogs, Kinesiology|

What the F@#k is Ikigai? And why should I have it in my life? Well, Ikigai (pronounced Eek-Key-Guy) is a Japanese concept that translates into “A Reason for Being”. Or in more modern terminology “the secret to true fulfilment”. And when our souls feel fulfilled, then it’s more than likely that our hearts will [...]

What Children’s Books can teach you about Life

By |2018-09-24T11:00:25+00:00September 24th, 2018|Blogs, Kinesiology|

I believe that children’s books can be the best life teachers. The best “self-help” books. Because a well-written children’s book will include a wonderful life lesson that’s easy to recognise and absorb. I began buying children’s books for my Kinesiology practice about 4 years ago. Initially as a way to keep my child clients [...]

Want to feel crap about yourself? Start comparing yourself to others

By |2018-03-16T05:56:10+00:00March 16th, 2018|Blogs, Kinesiology|

Seriously, it’s the easiest way to make yourself feel like shit. Because every single time that you compare yourself to others, you are telling yourself that you are not good enough. Every….Single….Time!!! If a friend constantly told you – that you weren’t good enough – would you keep them around? Would you [...]

I refused to receive abundance – which completely sucked

By |2018-01-06T12:46:00+00:00September 11th, 2017|Blogs, Kinesiology|

I have been on my healing journey for 14 years now, and one of the things that I have discovered is that certain issues have layers. And this is certainly the case for me. About a month ago, I realised that I had lost my ability to receive. AGAIN!!!! Which is bullshit because I’ve, [...]

Top 7 Limiting Beliefs I see in Clinic

By |2018-01-06T12:46:04+00:00July 14th, 2017|Blogs, Kinesiology|

What are Limiting Beliefs? While most people haven’t heard of Limiting Beliefs, I can assure you that everybody has them. Even you. So what are they? Limiting Beliefs, are beliefs (or programming) that are constantly running in your subconscious mind without you even being aware of them. And what they [...]

How do you know what your heart wants?

By |2018-01-06T12:46:05+00:00June 9th, 2017|Blogs, Kinesiology|

Trying to figure out what your heart wants seems like such a hard this to do. We hear all the self-help people spruik about it. Follow your heart. But how do we really know what our heart wants? Well, the more that you meditate, the easier it is to silence the mind and listen to your [...]

How the Byron Bay Spirit Festival has changed my life

By |2018-01-06T12:46:06+00:00April 4th, 2017|Blogs, Kinesiology|

I am a changed woman I didn’t expect to be changed or to be changed so dramatically, but changed I am I came up to the Byron Bay Spirit Festival hoping to find some new techniques or insights that I could incorporate into my practice. Maybe a little healing and then chilling at Byron [...]

Do you treat your emotional wellbeing as well as you treat your car?

By |2018-01-06T12:46:07+00:00March 20th, 2017|Blogs, Kinesiology|

I am here today to talk to you about your emotional wellbeing and why it's important to regularly care for it. Now days it can be all too easy to just focus on our physicality. Am I eating right? Am I healthy? Do I look good? And I totally agree, looking after your health [...]

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